We are square in the digital age. Almost everything we do is on a screen of some sort and while we, as adults, can look up and take a break, our children might need some help. One of the major concerns about children’s eye health is combating digital eye strain. Our children are spending too much time in front of electronic devices and it can be problematic.
The encouragement is to limit your child’s time in front of electronic devices and much as possible. If you can balance electronic time with play time outside, it will help their eyes. If they must be in front of a device, making them take required breaks ever 15-20 minutes will help too.
If you have questions about digital eye strain and your child, don’t hesitate to contact Royal Oak Eye Care. We’re here to help!
image credit: Judit Klein on flickr