We all go swimming in pools and most of us think nothing of it. We know that chlorine is present and it really becomes more of an irritant to our skin afterwards than anything else. But we wanted to take the opportunity to let you know that chlorine can impact your eyes and it may not be in a way you think.

Chlorine is used in swimming pools as a great way to control bacteria and to prevent pathogens and disease from spreading. However, when your eyes are submerged in a chlorinated pool, the film of tear across your eyes to protect it is washed away. This means that your eyes are no longer protected from dirt of bacteria. This is important because chlorine cannot entirely eliminate all bacteria or dirt from a pool.

The result, if you’re a pool swimmer, you could possibly be exposed to eye infections like pink eye. Chlorine can also dry your eyes out and leave them red and itchy. Using eye drops can help to restore the tear film needed to protect them. If you wear contacts, make sure to remove them before you swim, but if you do not, make sure to take them out and rinse them immediately following your swim. Goggles are also a great way to protect your eyes if you’re going to be in the pool for some time.

If you have more questions about eye health and chlorine, contact the Royal Oak Eye Care team. We’re here to help protect your eyes!

CLICK HERE TO CONTACT ROYAL OAK EYE CARE

We know that eating the right foods and having routine eye exams are steps to maintain eye health, but one of the lesser thought of tactics is protective eye wear. We want to make sure that you know what to look for when purchasing sunglasses and protective eye wear, so we’ve offered some tips below:

  1. Wear protective eye wear any time that your eyes are exposed to UV light. This can include cloudy days and winter months.
  2. Look for quality sunglasses that offer 99 to 100 percent of UVA and UVB radiation and screen out 75-90 percent of visible light.
  3. Make sure your sunglass lenses are perfectly matched in color and free of distortions and imperfections.
  4. Gray colored lenses are best. They reduce light intensity without altering the color of objects.
  5. Children and teens need sunglasses too. They typically spend more time in the sun than adults do.

For more tips on protecting your eyes in the sun, don’t hesitate to contact us. We’re here to help.

CLICK HERE TO CONTACT ROYAL OAK EYE CARE

image credit: Ramesh Ram on flickr